Best foods that can relieve flu

Over comes the rainy season, the attack is threatening illnesses. Flu is one of them. This disease is a type of disease that can be transmitted quickly. Flu occurs due to a viral infection that attacks the respiratory system, including the nose, throat, bronchial and lung. Person's immune system will be weakened if this disease.

The flu can drain our energy and also take away our appetite. Many foods seem unappealing when we are ill. It is important to stay home, get plenty of rest, and to take it easy as our body recovers from the flu and its symptoms. Our body and digestive systems will be sensitive to certain foods and liquids until we are fully recovered. Below is a list of foods that can be consumed while you are sick with the flu.